“I help Men And women over 30 lose Weight, Sculpt and Tone in Under 90 Days By Aligning Food, Fitness And Environment With Their Blood Type.
Because you deserve a plan that finally makes sense... and actually works!
Only click this button if you are SERIOUS, not curious!
From frustration to freedom - How I lost 100 pounds with this method.
As a NASM-Certified Professional, and creator of Blood Type Fit, I hold credentials as a Certified Personal Trainer (CPT), Sports Nutrition Specialist (CSNS), Performance Enhancement Specialist (PES), and Behavioral Change Specialist (BCS). More than certifications, my journey is personal,
I lost over 100 pounds and have sustained that transformation for over 15 years.
Along the way, I learned that long-term health isn’t just about losing weight, it’s about building strength, enhancing performance, and gaining the confidence to keep going. My approach is rooted in education, personalization, and consistency the key ingredients for lasting results.
That’s why I created Blood Type Fit: a proven method that aligns food, fitness, and movement with your unique biology. It’s not another quick-fix program, it’s a blueprint for lasting results, designed to help you achieve real transformation and sustain it for life.
Imagine dropping up to 30 pounds in under 90 days — with a plan that understands you.
Your blood type isn’t just a medical fact—it’s a blueprint for how your body processes food, burns fat, and responds to exercise. A one-size-fits-all diet might not work for you, but a personalized, blood type-based plan can.
What you will Learn When you Book your free clarity Call...
1. Fat Loss That Actually Lasts
Shed stubborn weight with a plan made for your body — no extremes, just sustainable results.“Drop up to 30 lbs in 90 days — and keep it off.
2. Energy That Carries You
No more crashes or fog. Sleep deeper, wake brighter, and show up fully.“Wake up with energy. Go to bed with peace.
3. Wellness Built to Last
Anti-inflammatory foods + restorative movement = strength for life.“You’re not just losing weight — you’re building future wellness.
4. Confidence You Can Feel
Bloat-free, body-confident, and finally in control of your health journey.“No more second-guessing — this is your reset.”
1. Fat Loss That Actually Lasts
Shed stubborn weight with a plan made for your body — no extremes, just sustainable results.“Drop up to 30 lbs in 90 days — and keep it off.
2. Energy That Carries You
No more crashes or fog. Sleep deeper, wake brighter, and show up fully.“Wake up with energy. Go to bed with peace.
3. Wellness Built to Last
Anti-inflammatory foods + restorative movement = strength for life.“You’re not just losing weight — you’re building future wellness and results that last.
4. Confidence You Can Feel
Bloat-free, body-confident, and finally in control of your health journey.“No more second-guessing — this is your reset.”
Sharon B. - A Blood Type
Atlanta, GA
reasons to focus on you now
01
Hormonal Imbalances:
You feel like a stranger in your own body. One week you're fine, the next you're bloated, emotional, and can’t fit into your favorite pants.
The World is unpredictable — and so is your mood.
02
Stubborn Belly Fat That Won’t Budge:
You’re eating salads. You’re squeezing in workouts. And yet, that belly fat isn’t moving.
Your clothes feel tight, and it’s impacting your confidence — at work, in photos, and in the mirror.
"This is How I've Kept Off
70 pounds..."
"Hi, I'm MamaKei, proud owner of It's Poppin Vintage in Alabama.
Over a decade ago, I met Kayree, and that connection has since transformed my life. As a business owner constantly on the move and an airline employee, my schedule is anything but predictable. But now, I have the knowledge to fuel my body with foods that align with my dynamic lifestyle.
The real game-changer? Discovering a fitness routine that not only suits my body but delivers quick, lasting results. In my 40s, juggling a bustling family life with active kids, I've found a program that fits seamlessly into my world.
This isn't just a temporary fix; it's a lifelong toolkit I rely on daily as an O Blood Type.
Ladies over 30, if you're striving to shed pounds, boost your energy, and embrace a lifestyle that's both effective and sustainable, this program is your answer ".
MamaKei - O Blood Type
Birmingham , AL
The personalized plan was super easy to follow... Can't Believe It's Only Been 30 Days.
"Before turning 38, I had always been able to maintain a good balance with my weight without really thinking about it. I never had to pay too much attention to what I ate. But with life changes, stress, and a busy work schedule, I struggled to find that balance again.
Thankfully, BloodTypeFit helped me identify the dietary triggers that were holding me back and the right exercises to support my fitness goals. The personalized plan was super easy to follow, and I was actually surprised by how quickly I started seeing results.
I feel less bloated, more energized, and overall just better. Without the guidance and tools from BloodTypeFit, I honestly don’t think I would’ve bounced back as quickly as I did "!
Lorenzo T. - O Blood Type
Atlanta, GA
Back pain, poor sleep, and pre-diabetes — gone. A healthier future unlocked
"It actually took me 3 years before I finally committed to Blood Type Fit, but once I did, everything changed. At 21, I was already dealing with back pain, poor sleep, and even pre-diabetes.
In just 90 days I lost 34 lbs, and within 4 months I was down 47 lbs total. My energy is up, my breathing issues are gone, and I finally feel in control of my health. Even after a car accident, I refused to quit this program is for life.
What’s even more motivating is that my girlfriend joined after seeing my results, and in just 3 months she’s lost over 25 lbs herself. I only wish I had started sooner, because choosing my health over my schedule has been the best decision I’ve ever made."
Josiah P - AB Blood Type
Atlanta, GA
03
Overwhelmed & Burnout from Balancing It All:
You're leading in your career, showing up for everyone else, but your own needs are last. There's guilt for taking time for yourself. There's stress from trying to "do it all."
You keep putting your health on the back burner… but your body is now demanding attention.
04
Digestive Issues & Constant Bloating:
You wake up bloated. You go to bed even more bloated. Healthy foods still leave you uncomfortable.
Your digestion feels sluggish, your energy crashes after meals, and you're constantly second-guessing what you should eat.
05
Low Energy, Poor Sleep & Feeling "Off":
You’re exhausted but can’t sleep. You wake up tired, crash mid-afternoon, and rely on coffee to push through.
Brain fog makes it hard to focus, and you feel like you’re constantly in survival mode.
I Discovered A Solution
"The reset is not a pause - it's a powerful beginning"
I was pre- diabetic and concern about my health. I was also trying to have a baby with my husband. I knew I needed to lose weight but wasn’t sure how. After meeting with Kayree she told me about her Blood Type Program. I started the program and lost over 30 pounds in 3 months and no longer pre- diabetic. A couple months later I was pregnant with my first daughter. I now have two beautiful little girls and I'm so excited to continue my weight loss journey.
Amirah W. - O Blood Type
Atlanta, GA
Being a busy student and a working professional I am always trying to fit in my workouts and eating healthier. Before I met Kayree my weight wasn't shifting consistently, I was fatigued and unsure of what worked for me. After connecting with her she knew instantly I was an A blood type and I began her program and lost over 25 pounds in less than 3 months. It took all of the guessing out and now I am equipped with what is designed for my lifestyle .
Jessica A. - A Blood Type
Atlanta, GA
Frequently Asked Questions
I’ve tried everything—what makes this different?
Most plans ignore your biology. This one doesn’t. Blood Type Fit blends tailored nutrition and movement for real, lasting change—not quick fixes.Ready for a plan that finally makes sense for you?
Does the RH factor +/- matter when designing my personalized plan?
No—Whether you're A+ or A-, your plan follows Type A. Same for O+, O- etc... it's your main blood type that matters most. The + or - is important for medical reasons, not wellness strategy.
I’m busy—can I realistically stick to this?
Yes! This plan is built for men and women juggling it all. Simple, sustainable steps fit into your lifestyle—no overwhelm, just real progress. You don’t need more to do—just the right strategy.